I will be hosting group Breathwork sessions at HathaYoga Academy, down the dirt track opposite Il Barracuda Restaurant. This will be most Mondays & Thursdays 1.15pm ~ 3.45pm.
Dates: 3rd, 6th, 10th, 13th, 20th February 2020, More dates to follow.
Facebook event: https://www.facebook.com/events/777511425992575/
Rebirthing Breathwork Groups:
This was the first Rebirthing Group in Koh Phangan, started in September 2014, and I have been facilitating Rebirthing sessions more than 5 years.
Please arrive on time. The whole session will take about two and half hours, and will start with a 30 minute introduction talk(which is free, anyone can attend). Rebirthing should always be 1 hour for the breathing part and I like to allow 30 mins dropping into stillness(integration stage), and time at the end to feed back and share if one feels to.
Please bring a sarong, & water. And a willingness to be open to what ever may happen or arise, this is a powerful transformative process. Be sure to have a good night’s sleep the night before. To find out more see my Rebirthing page.
Often the collective energy of a group Rebirthing Session can make it more powerful then an individual session. When you hear someone going through a powerful process can give you permission to go there too. And often the intensity of the group energy can assist in any release that may happen.
The Price for a group session is 500Baht.