GROUP REBIRTHING BREATHWORK with EDWARD
Every: Tuesday & Saturday
from: 11am ~ 1.30pm
At: Shakti Yoga Retreat Centre
Rebirthing Breathwork Groups:
Edward started the first Rebirthing Group in Koh Phangan, in September 2014, and has been facilitating Rebirthing 1 on 1 sessions for around 8.5 years.
Please arrive on time. The whole session will take about two and half hours, and will start with a 30 minute introduction talk(which is free, anyone can attend). Rebirthing should always be 1 hour for the breathing part and I like to allow 30 mins dropping into stillness(integration stage), and time at the end to feed back and share if one feels to.
Please bring a sarong, & water. And a willingness to be open to what ever may happen or arise, this is a powerful transformative process. Be sure to have a good night’s sleep the night before. To find out more see my Rebirthing page.
Often the collective energy of a group Rebirthing Session can make it more powerful then an individual session. When you hear someone going through a powerful process can give you permission to go there too. And often the intensity of the group energy can assist in any release that may happen.
A maximum of 12 people. So it is best to arrive early.