Group Rebirthing

Group Rebirthing Breathwork with Edward

Tuesdays from 11am ~ 1.30pm

Fridays from 11am ~ 2.30pm (Scroll down to see)

At Shakti Yoga Centre
https://g.page/shakti-yoga-koh-phangan

Rebirthing Breathwork Groups:

This started the first Rebirthing Group in Koh Phangan, in September 2014, and I have been facilitating Rebirthing 1 on 1 sessions for around 8.5 years.

Please arrive on time. The whole session will take about two and half hours, and will start with a 30 minute introduction talk(which is free, anyone can attend).  Rebirthing should always be 1 hour for the breathing part and I like to allow 30 mins dropping into stillness(integration stage), and time at the end to feed back and share if one feels to.

Please bring a sarong, & water.  And a willingness to be open to what ever may happen or arise, this is a powerful transformative process.  Be sure to have a good night’s sleep the night before.  To find out more see my Rebirthing page.

Often the collective energy of a group Rebirthing Session can make it more powerful then an individual session.  When you hear someone going through a powerful process can give you permission to go there too.  And often the intensity of the group energy can assist in any release that may happen.

A maximum of 12 people.

 The Price for a group session is 500 Baht.

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PROGRAMMING RELEASE AND REBIRTHING BREATHWORK

This is a series of 4 workshops where we will look into our programming and self-talk and combining it with Rebirthing Breathwork.

Friday 31st Dec 11am – 2.30pm ~ Healing Relationships

Friday  7th Jan  11am – 2.30pm ~ Releasing the inner Critic

Friday 14th Jan  11am – 2.30pm ~ Clearing The Blockages in Your Life

Friday 21st Jan  11am – 2.30pm ~ Create Antidotes for your Self-Sabotaging Mind

At:   Shakti Yoga in SriThanu
Map: https://g.page/shakti-yoga-koh-phangan

Maximum 12 people, with distance between mats and fresh air circulation in the Shala.

Energy exchange: 600Baht.

Each workshop will look at a different aspect of our programming, self-talk, inner critic and where we hold ourselves back from reaching our full-potential.

We will also acknowledge our hidden inner qualities and strengths, connecting to our higher self and creating a future we want, on our own terms.

We will also practise listening to our inner child’s wisdom, and letting go of Self-Sabotaging thought patterns. 

1. Change our mindset and bring in awareness of our self-saboteur, and how that affects the toxic programming we carry.
2. We will introduce a simple breathing practice to calm and energise your Autonomic nervous system
3. Empowering Guided Dynamic Movement Session to release emotions and attune with your intuitions / inner wisdom 
4. A Rebirthing Breathwork session, to release everything that has been brought up during this workshop.

All of us have ‘Self-Talk’ but for many of us this self-talk can become destructive, so we have combined these different powerful modalities to bring about a profound change in our mindset and the functioning of our self-talk, thereby changing our self-sabotaging patterns.  We will finish with a powerful Rebirthing Breathwork session.

We will be using REBIRTHING BREATHWORK because it is the powerful transformative tool for releasing old trauma, conditioning and negative patterns that we have ever found.

These drop-in workshops are an introduction to the 3 day retreat 28th ~ 30th Jan 2022